Looking for a delicious and nutritious twist on tacos? These Tex-Mex Taco Stuffed Peppers are packed with seasoned ground beef, rice, beans, and melted cheese, offering all the flavors of a taco in a healthy bell pepper.
Tex-Mex Taco Stuffed Peppers :
Tex-Mex Taco Stuffed Peppers are the perfect balance of bold flavors and wholesome ingredients. Whether you’re meal prepping or serving a family dinner, these stuffed peppers are an easy and satisfying way to enjoy a classic Tex-Mex dish.
History of the Recipe :
Stuffed peppers have been enjoyed in many cultures for centuries, with variations found in Mediterranean, Middle Eastern, and Latin cuisines. The Recipe version combines classic taco flavors with bell peppers, creating a flavorful and nutritious meal that has become a favorite in many households.
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Tex-Mex Taco Stuffed Peppers
Ingredients
- 4 large bell peppers (any color), halved and deseeded
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- ½ cup cooked rice (white or brown)
- ½ cup black beans, drained and rinsed
- ½ cup corn kernels
- ½ cup salsa
- 1 cup shredded cheese (cheddar or Mexican blend)
- ¼ cup chopped fresh cilantro (optional)
- ½ cup diced tomatoes
- ¼ cup sour cream (for serving)
- 1 olive oil
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned. Drain excess fat.
- Stir in taco seasoning, cooked rice, black beans, corn, and salsa. Cook for 2-3 minutes until well combined.
- Place bell pepper halves in the baking dish. Fill each pepper generously with the beef mixture.
- Top with shredded cheese and cover the dish with foil.
- Bake for 25 minutes, then remove the foil and bake for an additional 5 minutes until the cheese is melted and bubbly.
- Garnish with fresh cilantro and diced tomatoes. Serve with sour cream if desired.
Notes
- For a vegetarian option, replace ground beef with more beans or a plant-based meat substitute.
- To make it spicier, add diced jalapeños or use a spicy salsa.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
Tips for Tex-Mex Taco Stuffed Peppers :
- Use different colored bell peppers for a vibrant presentation.
- If you prefer softer peppers, blanch them in boiling water for 2 minutes before stuffing.
- Serve with avocado slices or guacamole for added flavor.
FAQs for Tex-Mex Taco Stuffed Peppers :
- Can I make these stuffed peppers ahead of time?
Yes! Prepare and stuff the peppers, then store them in the fridge. Bake when ready to serve. - Can I freeze stuffed peppers?
Yes! Freeze them before baking and cook straight from frozen, adding 10-15 extra minutes to the baking time. - What can I use instead of rice?
Quinoa or cauliflower rice make great substitutes for a low-carb option.
Conclusion :
This Stuffed Peppers are a delicious, healthy, and easy-to-make meal that brings taco night to a whole new level. Packed with bold flavors and nutritious ingredients, this dish is a fantastic way to enjoy a classic favorite in a fresh and satisfying way.