Boiled Cabbage is a simple yet nutritious dish that brings out the natural sweetness of cabbage while keeping it tender and flavorful. Whether served as a side dish or incorporated into other recipes, this easy-to-make dish is packed with fiber, vitamins, and minerals. It’s a perfect low-calorie and budget-friendly option for a healthy diet.

Boiled Cabbage Recipe :

If you’re looking for a quick, nutritious, and delicious way to enjoy cabbage, this Boiled Cabbage Recipe is a must-try! With just a few ingredients and minimal effort, you can prepare a soft, flavorful dish that pairs well with a variety of meals. Plus, it’s a great way to retain the vegetable’s natural taste while keeping it light and healthy.

History of the Recipe :

Boiling cabbage has been a common cooking method for centuries across different cultures. Cabbage has long been a staple in European, Asian, and American cuisines due to its affordability, long shelf life, and health benefits. In countries like Ireland, boiled cabbage is often paired with potatoes and meat, while in Eastern Europe, it is used in soups and stews. Over time, this simple dish has remained a favorite due to its ease of preparation and versatility.

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Boiled Cabbage Recipe

lakshman

A quick and easy Boiled Cabbage Recipe that results in tender, flavorful, and nutritious cabbage—perfect as a side dish for any meal.

Print Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

5 minutes mins

Total Time 20 minutes mins

Course Main Course, Side Dish

Cuisine global

Servings 3

Ingredients

  

• 1 medium cabbage (chopped into wedges or shredded)
• 4 cups water
• 1 tsp salt
• ½ tsp black pepper
• 1 tbsp butter or olive oil (optional)
• ½ tsp garlic powder (optional)
• ½ tsp chili flakes (optional, for spice)

Instructions

 

• Remove the outer leaves of the cabbage and rinse thoroughly.
• Cut the cabbage into wedges or shred it, depending on your preference.
• In a large pot, bring water to a boil and add salt.
• Add the cabbage and let it boil for 7-10 minutes until tender.
• Drain the excess water and transfer the cabbage to a serving bowl.
• Add butter, olive oil, or seasonings as desired.
• Mix well and serve warm as a side dish.

Notes

For a richer flavor, cook the cabbage in vegetable or chicken broth instead of water.

 

Keyword Boiled Cabbage Recipe, How to Boil Cabbage.

Tips for Boiled Cabbage Recipe : 

• Avoid overcooking, as cabbage can become too soft and lose its texture.
• Add a splash of vinegar or lemon juice for extra tanginess.
• Enhance the flavor with garlic, chili flakes, or herbs like thyme.
• Pair with rice, potatoes, or grilled meats for a balanced meal.

FAQs for Boiled Cabbage Recipe : 

1. Can I store boiled cabbage?

Yes, store it in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in a microwave before serving.

2. Can I freeze boiled cabbage?

Yes, but it may lose some texture. Freeze in a sealed container for up to 2 months. Thaw and reheat before serving.

3. How do I prevent a strong cabbage smell?

Adding a small piece of bread or a splash of vinegar to the boiling water can help reduce the strong odor.

4. Is boiled cabbage good for weight loss?

Yes! It is low in calories, high in fiber, and helps with digestion, making it a great addition to a weight-loss diet.

Conclusion :

Boiled Cabbage is a simple, healthy, and budget-friendly dish that’s perfect as a side or main meal. With its mild sweetness and soft texture, it’s easy to prepare and pairs well with various dishes. Try this quick recipe today for a nutritious and delicious meal!