Masoor daal, or Indian red lentils, is a simple yet flavorful dish that is a staple in many Indian households. With its rich, creamy texture and aromatic spices, it’s the perfect comfort food that can be enjoyed with rice or flatbread.
Easy Masoor Daal :
If you’re looking for a nutritious, plant-based meal that’s easy to make, masoor daal is a great choice. Packed with protein and fiber, this dish is wholesome, delicious, and ready in under 30 minutes!
History of the Recipe :
Recipe has been a fundamental part of Indian cuisine for centuries. Originating in South Asia, it has been a source of protein for vegetarians and non-vegetarians alike. Traditionally, it is cooked with basic spices and often tempered with garlic, cumin, and mustard seeds for extra flavor.
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Easy Masoor Daal
Ingredients
- 1 cup masoor daal (red lentils)
- 3 cups water
- 1 small onion, chopped
- 2 tomatoes, chopped
- 3 cloves garlic, minced
- 1 -inch ginger, grated
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp garam masala
- 1/2 tsp red chili powder
- 1/2 tsp salt (or to taste)
- 1 tbsp oil or ghee
- 1 tbsp lemon juice (optional)
- Fresh cilantro for garnish
Instructions
- Rinse the lentils thoroughly under running water until the water runs clear.
- In a pot, heat oil and add cumin seeds. Let them splutter.
- Add onions and sauté until golden brown.
- Stir in garlic and ginger, cooking for another minute.
- Add tomatoes, turmeric, garam masala, and chili powder. Cook until the tomatoes soften.
- Pour in the rinsed lentils and water. Stir well.
- Bring to a boil, then lower the heat and simmer for 20 minutes until the lentils are soft and creamy.
- Add salt and lemon juice, then mix well.
- Garnish with fresh cilantro and serve with rice or roti.
Notes
- Adjust water quantity for a thicker or thinner consistency.
- Use ghee instead of oil for a richer flavor.
Tips for Easy Masoor Daal :
- Soak the lentils for 30 minutes for faster cooking.
- Add a teaspoon of butter for extra creaminess.
- Use a pressure cooker or Instant Pot for a quicker version.
FAQs for Easy Masoor Daal :
- Can I use other lentils?
Yes, but cooking times may vary. - How long can I store it?
It lasts up to 4 days in the fridge. - Can I freeze it?
Yes, freeze for up to 3 months.
Conclusion :
Recipe is an easy, nutritious, and comforting dish that’s perfect for a quick meal. With minimal ingredients and a rich, satisfying taste, it’s a must-try for anyone who loves Indian flavors!