Looking for a versatile and delicious side dish? This Mediterranean Rice recipe is packed with vibrant flavors and wholesome ingredients. It pairs perfectly with grilled meats, seafood, or roasted vegetables, making it a must-have addition to any meal.

Mediterranean Rice Recipe :

Experience the rich flavors of the Mediterranean with this easy rice recipe! Bursting with fresh herbs, fragrant spices, and colorful vegetables, this dish is both healthy and satisfying. Perfect for weeknight dinners or special gatherings.

History of the Recipe :

Mediterranean rice dishes have their roots in the culinary traditions of countries bordering the Mediterranean Sea, such as Greece, Italy, and Turkey. These dishes often feature aromatic herbs, olive oil, and fresh vegetables, embodying the region’s emphasis on simple yet flavorful cooking. Over time, Mediterranean rice has evolved to include a variety of regional twists, making it a beloved staple worldwide.

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Mediterranean Rice Recipe

lakshman

A healthy and flavorful Mediterranean Rice dish made with fresh herbs, spices, and colorful vegetables.

Print Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

5 minutes mins

Total Time 35 minutes mins

Course Main Course, Side Dish

Cuisine Mediterranean Region

Servings 4

Ingredients

  

• 1 cup long-grain white or basmati rice
• 2 cups chicken or vegetable broth
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 bell pepper, diced (any color)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup black olives, sliced
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper, to taste
• 1/4 cup fresh parsley, chopped
• 1/4 cup crumbled feta cheese (optional)

Instructions

 

• Rinse the Rice:

  Rinse the rice under cold water until the water runs clear. Set aside.
• Sauté Aromatics:

  Heat olive oil in a medium saucepan over medium heat. Add the onion and garlic, cooking until softened and fragrant.
• Add Vegetables:

  Stir in the bell pepper and cherry tomatoes. Cook for 3-4 minutes until slightly softened.
• Combine Ingredients:

  Add the rinsed rice, oregano, paprika, salt, and pepper to the saucepan. Stir well to coat the rice with the spices.
• Cook the Rice:

  Pour in the broth and bring to a boil. Reduce the heat to low, cover, and simmer for 18-20 minutes or until the rice is tender and the liquid is absorbed.
• Rest and Fluff:

  Remove the saucepan from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork.
• Garnish and Serve:

  Stir in the parsley and olives. Top with crumbled feta cheese if desired. Serve warm.

Notes

For a vegan version, use vegetable broth and skip the feta cheese.

Keyword easy rice recipe, healthy side dish, Mediterranean flavors, Mediterranean rice

Tips for Mediterranean Rice Recipe :

• Add a squeeze of fresh lemon juice for a zesty finish.
• Substitute brown rice for a healthier option, adjusting the cooking time accordingly.
• Include roasted nuts like almonds or pine nuts for added texture.

FAQs fo Mediterranean Rice Recipe :

1. Can I make this dish ahead of time?
   Yes, Mediterranean Rice can be stored in the refrigerator for up to 3 days. Reheat before serving.
2. Can I use different vegetables?
   Absolutely! Zucchini, eggplant, or spinach are great additions.
3. What proteins pair well with this dish?
   Grilled chicken, shrimp, or tofu are excellent choices.

Conclusion :

Mediterranean Rice is a delightful and versatile dish that brings vibrant flavors and wholesome ingredients to your table. Easy to prepare and highly customizable, it’s perfect for any meal. Try this recipe today and savor the taste of the Mediterranean!