Saag Paneer is a classic Indian dish that brings together the richness of paneer with the earthy flavors of spiced spinach. This creamy and flavorful dish is packed with nutrients and is perfect for pairing with naan or basmati rice. If you’re looking for an authentic, homemade version, this recipe will guide you step by step.
Saag Paneer :
If you love Indian cuisine, Recipe is a must-try! This dish features tender cubes of paneer cheese cooked in a fragrant spinach sauce, bursting with warming spices. Whether you’re preparing a comforting meal for your family or hosting a dinner, this recipe will surely impress.
History of the Recipe :
Recipe originates from the northern regions of India, particularly Punjab. “Saag” refers to leafy greens, often spinach or mustard greens, while “paneer” is a fresh, non-melting cheese. This dish has been a staple in Indian households for centuries, known for its creamy texture and robust flavors. Traditionally, Saag Paneer is enjoyed during the winter months when fresh greens are abundant.
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Saag Paneer
Ingredients
- 2 cups fresh spinach (or mustard greens)
- 1 cup paneer, cubed
- 1 tbsp ghee or oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 -inch ginger, grated
- 1 green chili, chopped (optional)
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp garam masala
- 1/2 tsp salt (or to taste)
- 1/4 cup heavy cream or yogurt (optional)
- 1/4 cup water
Instructions
- Wash and blanch the spinach in boiling water for 2 minutes. Drain and blend into a smooth purée.
- Heat ghee or oil in a pan and add cumin seeds. Let them sizzle.
- Add chopped onions and sauté until golden brown.
- Stir in garlic, ginger, and green chili, and cook for another minute.
- Add turmeric, coriander powder, and salt. Mix well.
- Pour in the spinach purée and cook for 5-7 minutes, stirring occasionally.
- Gently fold in the paneer cubes and simmer for another 5 minutes.
- Finish with a sprinkle of garam masala and a drizzle of cream or yogurt (if using).
- Serve hot with naan or rice.
Notes
- You can use frozen spinach if fresh is unavailable.
- Mustard greens can be mixed with spinach for a more traditional taste.
Tips for Saag Paneer :
- Lightly frying the paneer before adding it enhances the flavor and texture.
- Adjust the spice level according to your preference by adding or reducing the green chili.
FAQs for Saag Paneer :
Q: Can I make Saag Paneer vegan?
A: Yes! Simply replace paneer with tofu and use coconut cream instead of dairy.
Q: How can I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat gently before serving.
Conclusion :
Recipe is a delicious and wholesome Indian dish that brings the best of spinach and paneer together. With its creamy, spiced flavors, it’s a comforting meal that pairs beautifully with rice or naan. Try this easy recipe and enjoy an authentic taste of India!