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Grilled Flap Steak: The Ultimate Juicy and Flavour-Packed

Shruthi
Grilled Flap Steak is a flavorful and affordable beef cut perfect for outdoor cooking. Its loose grain structure absorbs marinades beautifully, creating a juicy and tender final result. The steak develops a delicious char when cooked over high heat while maintaining a rich, beefy interior. It cooks quickly, making it ideal for weeknight meals and weekend gatherings alike. Proper slicing against the grain is essential for maximum tenderness. Whether served as a main course, in tacos, sandwiches, or salads, grilled flap steak consistently delivers outstanding flavor and satisfaction.
Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 30 minutes
Course Main Course
Cuisine American, Latin American
Calories 380 kcal

Ingredients
  

  • 2 pounds flap steak
  • ¼ cup olive oil
  • 3 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 3 cloves garlic, minced
  • 1 tablespoon fresh lime juice
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • Fresh parsley for garnish

Instructions
 

  • In a bowl, whisk together olive oil, soy sauce, Worcestershire sauce, garlic, lime juice, smoked paprika, black pepper, salt, onion powder, and red pepper flakes.
  • Place the flap steak in a resealable bag or shallow dish. Pour the marinade over the steak and ensure it is evenly coated. Refrigerate for at least 2 hours or up to 8 hours.
  • Heat your grill to high heat, approximately 450–500°F (230–260°C).
  • Remove the steak from the marinade and allow excess marinade to drip off. Grill for 4–6 minutes per side for medium-rare, depending on thickness.
  • Transfer the steak to a cutting board and let it rest for 10 minutes.
  • Slice thinly against the grain and garnish with fresh parsley before serving.

Notes

  • Flap steak cooks quickly due to its thin profile.
  • Marinating enhances tenderness and flavor.
  • Avoid overcooking to prevent toughness.
  • High heat creates the best crust.
  • Resting helps retain juices.
  • Slice against the grain for maximum tenderness.
  • Fresh herbs add brightness to the finished dish.
  • Leftovers work wonderfully in sandwiches and tacos.
Keyword Backyard Barbecue, BBQ Steak Recipe, grilled flap steak, Marinated Beef Steak, summer grilling, tender steak recipe