Shaved Brussels Sprouts Caesar Salad – A Crisp, Nutritious
Shaved Brussels Sprouts Caesar Salad combines thinly sliced Brussels sprouts with creamy Caesar dressing, crunchy croutons, and savory Parmesan cheese. The Brussels sprouts provide a satisfying crunch and slightly nutty flavor that complements the rich dressing perfectly. This salad is packed with nutrients, easy to prepare, and sturdy enough to be made ahead of time. Ideal for lunches, holiday meals, and dinner parties, it offers a refreshing alternative to traditional Caesar salad. Every bite delivers a delicious balance of creaminess, crunch, and bold flavor. It's a modern, wholesome twist on a beloved classic.
Ingredients
For the Salad
- 1 pound Brussels sprouts, trimmed and thinly shaved
- ½ cup grated Parmesan cheese
- 1 cup croutons
- 2 tablespoons chopped parsley
- Freshly ground black pepper to taste
For the Caesar Dressing
- ¼ cup mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 garlic clove, minced
- 2 tablespoons grated Parmesan cheese
- Salt and black pepper to taste
Instructions
- Trim the ends of the Brussels sprouts and remove any damaged outer leaves. Thinly shave them using a sharp knife, mandoline, or food processor.
- In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, garlic, Parmesan cheese, olive oil, salt, and pepper until smooth.
- Place the shaved Brussels sprouts in a large bowl. Pour the dressing over the sprouts and toss well to coat evenly.
- Add grated Parmesan cheese, croutons, and chopped parsley. Toss gently.
- Allow the salad to sit for 10 minutes before serving to slightly soften the Brussels sprouts and enhance flavor.
Notes
- Fresh Brussels sprouts provide the best texture.
- Homemade dressing offers superior flavour.
- Finely shaved sprouts are easier to eat.
- The salad can be prepared several hours ahead.
- Parmesan cheese adds rich umami flavour.
- Croutons should be added just before serving.
- Fresh lemon juice is recommended.
- Store leftovers refrigerated for up to 2 days.