Taco Salad
Shruthi
This Taco Salad features seasoned ground beef, crisp romaine lettuce, black beans, tomatoes, cheddar cheese, and crunchy tortilla chips tossed together and topped with your favorite Tex-Mex garnishes. It's a quick, colorful, and satisfying meal perfect for lunch or dinner.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course, Salad
Cuisine American, tex-mex
Servings 6
Calories 450 kcal
For the Meat
- 1 pound lean ground beef
- 1 packet taco seasoning
- ⅓ cup water
For the Salad
- 1 large head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels
- ½ cup red onion, diced
Toppings
- 1 avocado, diced
- 1 cup crushed tortilla chips
- ½ cup sour cream
- ½ cup salsa
- Fresh cilantro, chopped
- Lime wedges
Heat a skillet over medium heat.
Add ground beef and cook until browned.
Drain excess fat.
Stir in taco seasoning and water.
Simmer for 5 minutes.
Wash and chop the romaine lettuce.
Place lettuce in a large serving bowl.
Add tomatoes, black beans, corn, and red onion.
Allow beef to cool slightly.
Spoon seasoned beef over the salad mixture.
Sprinkle shredded cheddar cheese.
Add diced avocado.
Top with crushed tortilla chips.
Garnish with cilantro.
Serve with salsa, sour cream, and lime wedges.
Toss before eating if desired.
- Let the beef cool slightly before adding to lettuce.
- Fresh vegetables provide the best texture.
- Tortilla chips should be added just before serving.
- Homemade taco seasoning enhances flavor.
- Black beans add protein and fiber.
- Avocado adds creaminess and richness.
- Salsa can be mild or spicy.
- Perfect for meal prep when ingredients are stored separately.
Keyword Easy Dinner Recipe, Ground Beef Salad, Healthy Taco Bowl, Mexican-Inspired Meal, Taco Salad, Tex-Mex salad