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Taco Salad

Shruthi
This Taco Salad features seasoned ground beef, crisp romaine lettuce, black beans, tomatoes, cheddar cheese, and crunchy tortilla chips tossed together and topped with your favorite Tex-Mex garnishes. It's a quick, colorful, and satisfying meal perfect for lunch or dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine American, tex-mex
Servings 6
Calories 450 kcal

Ingredients
  

For the Meat

  • 1 pound lean ground beef
  • 1 packet taco seasoning
  • ⅓ cup water

For the Salad

  • 1 large head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels
  • ½ cup red onion, diced

Toppings

  • 1 avocado, diced
  • 1 cup crushed tortilla chips
  • ½ cup sour cream
  • ½ cup salsa
  • Fresh cilantro, chopped
  • Lime wedges

Instructions
 

  • Heat a skillet over medium heat.
  • Add ground beef and cook until browned.
  • Drain excess fat.
  • Stir in taco seasoning and water.
  • Simmer for 5 minutes.
  • Wash and chop the romaine lettuce.
  • Place lettuce in a large serving bowl.
  • Add tomatoes, black beans, corn, and red onion.
  • Allow beef to cool slightly.
  • Spoon seasoned beef over the salad mixture.
  • Sprinkle shredded cheddar cheese.
  • Add diced avocado.
  • Top with crushed tortilla chips.
  • Garnish with cilantro.
  • Serve with salsa, sour cream, and lime wedges.
  • Toss before eating if desired.

Notes

  • Let the beef cool slightly before adding to lettuce.
  • Fresh vegetables provide the best texture.
  • Tortilla chips should be added just before serving.
  • Homemade taco seasoning enhances flavor.
  • Black beans add protein and fiber.
  • Avocado adds creaminess and richness.
  • Salsa can be mild or spicy.
  • Perfect for meal prep when ingredients are stored separately.
Keyword Easy Dinner Recipe, Ground Beef Salad, Healthy Taco Bowl, Mexican-Inspired Meal, Taco Salad, Tex-Mex salad