Looking for an electrolyte-packed Snake Juice drink to support your fasting routine or replenish your body after an intense workout? Recipe is the perfect solution. This DIY electrolyte drink is designed to hydrate, balance minerals, and keep your energy levels steady. With its simple ingredients and quick preparation, it’s a must-have for anyone focusing on health and wellness.
Snake Juice :
Recipe is perfect for those following intermittent fasting, or ketogenic diets, or anyone in need of a hydration boost. It’s also an excellent choice for individuals who engage in prolonged fasting or workouts and need to replenish lost electrolytes.
History of the Recipe :
Amaro Alpino, Subrosa Liqueur. A fall original for the tasting room from Liz and probably approved by Ron Swanson… A delicately balanced blend of floral and baking spice from the Subrosa Liqueur & Amaro Alpino with a brilliant punch of spice from the Strongwater Bonfire Bitters.
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Snake Juice
Ingredients
- 1 liter (33.8 oz) of water (filtered or distilled)
- 1/2 tsp Himalayan pink salt or sea salt
- 1/2 tsp potassium chloride (available as a salt substitute)
- 1/4 tsp baking soda (sodium bicarbonate)
- Optional: 1/8 teaspoon magnesium sulfate (Epsom salt, food-grade)
- Optional: Lemon or lime juice for flavor (without pulp)
Instructions
- Begin by adding 1 liter of filtered or distilled water into a clean container or bottle.
- Add the Himalayan pink salt or sea salt, potassium chloride, and baking soda.
- If desired, include a small pinch of magnesium sulfate for added magnesium.
- Stir or shake the mixture until all ingredients are fully dissolved.
- For a refreshing twist, add a splash of lemon or lime juice (optional).
- Store the drink in the refrigerator or consume immediately.
Notes
- Always use food-grade ingredients, especially when adding magnesium sulfate.
- Adjust the salt and potassium levels according to your taste and electrolyte needs.
Tips for Snake Juice :
- Use distilled water for the purest results, as it’s free of additional minerals that might interfere with the balance.
- Start with small sips to gauge your body’s response, especially if you’re new to electrolyte drinks.
- Avoid overconsumption; too many electrolytes can lead to imbalances.
- Store any unused Juice in the refrigerator for up to 24 hours.
FAQs for Snake Juice :
- What is Snake Juice used for?
Recipe is safe for daily consumption, especially during fasting periods. Drink it whenever you’re dehydrated or need to replenish electrolytes. - Can I drink Snake Juice daily?
Yes, but it’s best to monitor your electrolyte levels and consult with a healthcare provider if consuming it regularly. - Can I add sweeteners?
All approved sweeteners are considered a safe and acceptable alternative to using sugar.
Conclusion :
The recipe is a simple, effective way to maintain hydration, balance electrolytes, and support fasting. Whether you’re fasting, on a ketogenic diet, or just need an electrolyte boost, snake juice can be a game-changer.