A Simple Green Salad is a must-have in every home cook’s recipe collection. It’s quick, easy, and incredibly refreshing. With just a handful of fresh ingredients, this salad pairs well with any main dish and is a great way to add more greens to your diet.
Easy Simple Green Salad :
Whether you’re looking for a healthy side dish or a light meal, this Simple Green Salad is the perfect choice. It’s made with crisp lettuce, fresh vegetables, and a flavorful dressing that enhances every bite. Perfect for any occasion, this salad is as nutritious as it is delicious!
History of the Recipe :
Salads have been a staple in human diets for centuries, with origins dating back to ancient Rome and Greece. The concept of a green salad evolved over time, with different cultures incorporating regional vegetables and dressings. Today, the simple green salad remains a universal favorite due to its versatility and health benefits.
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Easy Simple Green Salad
Ingredients
- 4 cup mixed greens (romaine, spinach, arugula, or lettuce of choice)
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup shredded carrots
- 1/4 cup sliced bell peppers
- 1/4 cup crumbled feta cheese (optional)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar or lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey (optional)
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, carrots, and bell peppers.
- In a small bowl, whisk together olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Sprinkle with crumbled feta cheese if using.
- Serve immediately and enjoy!
Notes
- Use the freshest ingredients for the best flavor.
- Adjust the dressing to taste by adding more vinegar or honey for balance.
- Store undressed salad in an airtight container for up to 2 days.
Tips for Easy Simple Green Salad :
- Add nuts or seeds for extra crunch and nutrition.
- Swap feta cheese for goat cheese or parmesan for a different flavor.
- Use a pre-made vinaigrette if short on time.
FAQs for Easy Simple Green Salad :
Q: Can I make this salad ahead of time?
A: Yes! Just keep the dressing separate until ready to serve to prevent sogginess.
Q: What other vegetables can I add?
A: Avocados, radishes, and olives all make great additions to this salad.
Q: Is this salad gluten-free?
A: Yes, as long as no croutons or gluten-containing ingredients are added.
Q: What protein can I add to make it a meal?
A: Grilled chicken, shrimp, tofu, or chickpeas are great protein additions.
Conclusion :
A Salad is a refreshing and easy dish that complements any meal. Whether served as a side or enjoyed on its own, this salad is a delicious way to get more greens into your diet. Try it today for a light and nutritious option!