Persian-Style Tomato Avocado Salad

The Persian-style Tomato Avocado Salad is a delightful fusion of flavors that pays homage to the rich culinary heritage of Persia, also known as Iran. This salad encapsulates the essence of traditional Persian ingredients and preparation methods, creating a harmonious blend of tastes and textures.

Persian cuisine, with its roots dating back centuries, is renowned for its use of fresh and wholesome ingredients. Tomatoes and avocados, central to this salad, are not native to Persia but were introduced over time.

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Persian Style Tomato Avocado Salad Recipe

Rohini Deekonda

Persian-style Tomato Avocado Salad, often known as "Shirazi Salad," is a refreshing and vibrant dish that combines the flavors of tomatoes, avocados, onions, and fresh herbs. Here's a simple recipe for making this delicious salad

Print Recipe

Prep Time 20 minutes mins

Total Time 20 minutes mins

Course Salad

Ingredients

  

• 2 large tomatoes, diced
• 1 ripe avocado, diced
• 1/2 red onion, finely chopped
• 1/2 cucumber, diced
• 1/4 cup fresh chopped parsley
• 2 tablespoons fresh chopped mintJuice of 1-2 limes or lemons
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions

 

• In a mixing bowl, combine the diced tomatoes, diced avocado, chopped red onion, diced cucumber, chopped parsley, and chopped mint.
• In a small bowl, whisk together the lime or lemon juice and olive oil. You can adjust the ratio of citrus juice and olive oil based on your taste preferences.
• Pour the lime or lemon dressing over the salad ingredients.
• Gently toss the salad to coat all the ingredients with the dressing. Be careful not to mash the avocado.
• Season the salad with salt and pepper to taste. Start with a small amount and adjust as needed.
• If using any optional additions like diced bell peppers, crumbled feta cheese, pomegranate seeds, or sumac, add them to the salad and gently mix.
• Taste the salad and adjust the seasoning, acidity, and oil as desired.
• Let the salad sit for a few minutes to allow the flavors to meld together.
• Serve the Persian-style Tomato Avocado Salad as a refreshing side dish or as a light and healthy appetizer.

Keyword Avacado Salad, Persian Tomato Salad, Tomato Avacado Salad,, Tomato Salad

Tips:

• Choose ripe but firm avocados. You want them to be ripe enough to be creamy but not overly mushy.
• If you don’t have fresh mint, you can use fresh parsley or basil as alternatives.
• Sumac is a tangy spice that adds a unique flavor. It’s commonly used in Middle Eastern cooking and can be found in specialty spice stores or international markets.
• You can adjust the herb quantities according to your taste preferences.
• To prevent the avocados from browning, you can toss them in a little lemon juice before adding them to the salad.
• Feel free to customize the salad by adding ingredients like cucumbers, radishes, or toasted nuts.

FAQs:

1. Can I prepare this salad in advance?

Yes, you can prepare the salad ingredients in advance, but it’s best to add the diced avocados just before serving to prevent them from turning brown. Store the diced avocados separately and add them to the salad right before serving.

2. Can I use lime juice instead of lemon juice?

Yes, you can use lime juice as a substitute for lemon juice. Lime juice will also provide a tangy and citrusy flavor that complements the other ingredients.

3. How long can I store leftovers?

Leftovers should be consumed within a day or two for the best quality. Keep in mind that avocados tend to brown over time, so the salad may not look as fresh after a day.