Avocado Cucumber Salad is a refreshing and nutritious dish that brings together creamy avocados and crisp cucumbers, making it a perfect side dish or light meal. With minimal ingredients and a simple dressing, this salad is easy to prepare and bursting with flavor.
Avocado Cucumber Salad :
Looking for a quick and healthy salad? This Avocado Cucumber Salad is a great choice! It’s light, packed with healthy fats, and has a delightful crunch from cucumbers. Perfect for summer days, meal prep, or as a side to your favorite main dish.
History of the Recipe :
Recipe is inspired by various Mediterranean and Latin American cuisines, where fresh produce plays a key role in meals. Avocados, native to Central and South America, have been enjoyed for centuries, while cucumbers have long been a staple in salads worldwide. This combination has become increasingly popular due to its health benefits and delicious taste.
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Avocado Cucumber Salad
Ingredients
- 2 ripe avocados, diced
- 1 large cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro or parsley, chopped
- 1 tbsp olive oil
- 1 tbsp lime juice
- 1/2 tsp salt
- 1/4 black pepper
- Optional: 1/2 teaspoon red pepper flakes for spice
Instructions
- In a large bowl, combine diced avocados and cucumbers.
- Add sliced red onion and fresh cilantro (or parsley).
- Drizzle with olive oil and lime juice.
- Season with salt, black pepper, and red pepper flakes if using.
- Gently toss the salad to mix all the ingredients.
- Serve immediately or chill for 10 minutes before serving.
Notes
- Use a firm but ripe avocado to prevent it from becoming too mushy.
- You can add cherry tomatoes or feta cheese for extra flavor.
- Best served fresh, but can be stored in an airtight container for up to 1 day.
Tips for Avocado Cucumber Salad :
- To keep avocados from browning, toss them in lime juice before mixing.
- Add a drizzle of honey for a touch of sweetness.
- Serve with grilled chicken or shrimp for a complete meal.
FAQs for Avocado Cucumber Salad :
Q: Can I make this salad ahead of time?
A: Yes, but it’s best eaten fresh. If preparing in advance, add the avocados last to prevent browning.
Q: What can I substitute for lime juice?
A: Lemon juice works well as a substitute.
Q: Can I add other ingredients?
A: Absolutely! Try adding cherry tomatoes, feta cheese, or chickpeas for more variety.
Conclusion :
Recipe is a light, refreshing, and nutrient-rich dish perfect for any occasion. With its simple ingredients and quick preparation time, it’s an excellent choice for a healthy side or light meal. Enjoy it fresh and customize it to your taste!